10 Physical Activities You Should Avoid During Pregnancy

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Take a look at the list of what activities to avoid in early pregnancy:

1. Say No To Heavy Weight Training:

Weights can cause serious injury to your abdomen. It is better to be safe than sorry, so avoid weight training when you’re expecting.

2. Do Not Exercise Lying On The Stomach:

Lying on stomach can cause injury to your baby, not to mention giving you a very uncomfortable posture.

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